BRITTANY KOHNKE TRAINING
Let me do the thinking
Overwhelm is one of the biggest hurdles for anyone looking to embark on their health and fitness goals. With so much information these days, it’s hard to discern between what’s effective and what’s just another fad.
I create the roadmap to help busy, overwhelmed professionals get started and finally attain their fitness goals. My approach is simple and effective: no BS, no gimmicks, just proven sustainable methods that stand the test of time.
“I am approaching the one-year anniversary of online training and am very pleased with my results thus far. Brittany has taught me the difference between working out and training. She has taught me that real results take time and consistency to attain. I highly recommend Brittany’s online training.”
check out the latest
In the next series of “Being Basic w/Britt” the topic of strength training will be discussed. Just like nutrition, the amount of information on strength training is overwhelming. A Google search of the term yields over 1 million results. This isn’t even considering...
Making the decision to hire a coach could be one of the great investments of one’s life. Sure, it’s not as finally expensive as buying a house or car, but its “cost” can be analyzed in time, convenience, and expectation. With the evolution of technology, one is no...
Ah,nutrition. The topic I love to hate for so many reasons especially as someone in the fitness/health industry. It is arguably the most important pillar there is when it comes to weight management and overall health some would argue. Yet, it is the area where the...