Choose the Plan to

Reach your Goals

In Person Training

1:1 or group coaching available in the Temecula/Murrieta area to fit any fitness level or goal. All trainees will receive a customized training experience, nutritional guidance and accountability.

Online Coaching

Fully customized training and nutrition program designed to meet trainee’s goals. Programs are designed based on current and aspiring goals, gym/equipment access, and personal preferences. All programs are delivered and monitored through a web-based software where trainees will be able to input data, view exercise demo videos, and monitor progress through metric tracking. Minimum 3 month commitment.

Sculpted Strength

Sculpted Strength: A 12 Week Program to Create a Sculpted, Strong Physique while staying sane in the process. Sculpted Strength is a carefully designed, comprehensive program aimed to help women increase strength and curves in all the right places. Using periodized programming, specific nutritional considerations, and more, the Sculpted Strength program is guaranteed to show women what IS possible, by eliminating the impossible.

brittany-kohnke-training-client-testimonial-elizabeth

Elizabeth W.

I started working with Brittany in August 2020 after eating and drinking my way through the initial Covid-19 lockdown and the months that followed. I had gained weight, fallen away from working out, and I knew I needed help for my mental and physical state. I had trained with other trainers in the past both online and in person, and while I had a decent knowledge of macros and strength training, I needed a plan of action and a different approach. Brittany listened to my past experiences and identified what did and did not work for me. Brittany created a weekly strength training plan specifically tailored to me.

Any Questions?

Please use the form to submit any questions or comments and I will respond to you as soon as possible!