Education

Being Basic with Britt- Mindset 101

Being Basic with Britt- Mindset 101

When it comes to the intricacies of one’s mind, using the word “basic” seems like an anomaly. The organ responsible for every waking action, movement, thought, and everything in between influences our entire world. But how can one simplify the role of the mind and...

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Being Basic w/Britt Series- Training 101

Being Basic w/Britt Series- Training 101

In the next series of “Being Basic w/Britt” the topic of strength training will be discussed. Just like nutrition, the amount of information on strength training is overwhelming. A Google search of the term yields over 1 million results. This isn’t even considering...

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